Skip to main content

The Broken Diet

The one thing, or one of the hundreds of things, that sucks about getting older is that it's harder to maintain the weight from when you were younger.  Metabolism gets slower, people get slower, yet time speeds up.  Time sure is the biggest bitch of them all in the end.

I had tried to lose weight in the past, but with little success.  Not that I was ever "fat" fat, but I was getting sluggish.  That happens when you have a desk job and aren't very active.  But I found the perfect diet almost a month ago, and it's worked like a charm.

Most people when something happens and they need to comfort themselves, tend to eat more, which obviously would not help with losing weight.  For me, when something happened that broke down some of the strongest walls that I've built in my mind, my reaction was to not eat.  For a good 3 or 4 days I barely ate anything.  And as one would expect when you stop eating so much freaking food, I started to lose weight.

There was some downsides to the initial part of this.  Mainly being that when I did try to eat a larger amount of food than I had been, my stomach just couldn't handle it and I would end up throwing up most of what I ate.  This is typical of someone that was starved, so I bought some peanut butter and got my calories that way.

Soon; however, I figured it out what I could eat and have found a groove in my daily eating habits.  I've started watching calories a lot more, which is rather disappointing when you start looking at how much calories are in the things you used to eat.  I've actually managed to keep the number to around 800-1000 calories a day.  That's kind of extreme, but i'm not that active each day so I don't really need that much to keep me going.

I even started some basic arm exercises to start getting my upper body into some semblance of a shape.  Or at least to get it somewhere closer to the shape that the rest of my body is in.

All in all, since almost a month ago (the 14th will be one month) I have lost 15 lbs.  So for anyone out there that needs a crash diet, all you need is for something bad or damaging to happen to you and you could be set!  Life is full of shit so I'm sure you can do it just like I have :)

Comments

Post a Comment

Popular posts from this blog

The Early Years

When I was born my parents lived in a mobile home in Hilbert, WI.  They had a cat before I was born and it didn't take to kindly to having me around all of a sudden.  They had to get rid of it as it had a tendency of trying to sleep on my face, which a baby tries enough to kill itself when it's young but having a cat, unintentionally I'm sure, trying to help with it wasn't good.  After awhile they decided they needed a bigger house and rented one in Bay Ridge which is in Appleton, WI.  They didn't actually sell the mobile home, but rented it instead so they were able to make some money from that as well as their jobs. My earliest memory was when I was three and I was playing with some Matchbox cars on the floor in the morning and my mom in a rush to get to work accidentally stepped on one of my favorite cars, crushing it.  An odd memory to be your first, but none the less that's what it is.  My best friend while living there was a girl name Ashley.  ...
2 comments
Read more

Opening My Mouth

When I was younger and getting bullied, one of the things I was encouraged to do was talk to the guidance counselor.  Normally this is a good thing to do.  If you're in trouble you should talk to someone that can help. Now, I won't say it's the counselor's fault, but talking to her did not help at all.  In fact all it really did was cause everything to get worse.  At some point I just stopped talking.  I made some changes, got some payback, and the one time it started happening during my Freshman year, I didn't last too long before taking matters into my own hands (well fist). The one thing that I (unfortunately) learned from that was that saying how I feel is a bad thing.  I know I've most likely talked about this before, but it is really important.  It's something that has never really disproven itself over my life. I take the 2 instances I've told someone that I like them.  Yes, there are only two instances that this has happened.  Both...
Post a Comment
Read more

Thanos Was Right

Spoilers for Avengers Infinity War Below First off, a movie is a movie.  It's fake, and even when it's based on true events it is still fake.  But sometimes you see something about a movie and it makes you think about the modern world and human nature and it kind of makes you think.  Avengers Infinity War would not really be one of those movies but then I saw this article and I actually had to disagree with it. The article argues that Thanos' solution of eliminating half of the universe's population was a plot hole.  If he had ultimate power, why wouldn't he just double all of the resources?  The simple answer is that the movie needed a villian and Thanos was already established, and though he did it because some lady didn't want him (that lady being Death) in the comics, they still gave him a good "evil" reason to do it in the movie.  He witnessed his planet destroy itself as it exhausted its resources even after he warned them that it was going ...
Post a Comment
Read more